Recently I’ve been training super hard, so I thought Id share some of my favourite comfort foods that happen to build muscle. Protein packed plant based meals that will nourish your body. Ital Is Vital.
👨🍳 Full written recipes here – https://www.avantgardevegan.com/recipes/
📚SIGNED COPIES OF MY BOOKS – https://www.gazoakleychef.com/books/
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Blender – https://geni.us/vitamixblend
Knife – https://geni.us/newknife
Table – https://www.cotswoldgrey.com
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Directed by Gaz Oakley
Filmed & Edited By Tom Kong
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