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Ital is Vital..the original vegans π―π² Episode 5
Itβs often seems plant based living is a new thing, but here in Jamaica Rastafarians have been eating plant based since for ever, they call it ital. which is derived…
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Rasta Chef Teaches Me A Famous Dish π―π² Episode 3
Jamaica’s National Fruit – Ackee, one of the most delicious ingredients, so incredible fresh on the island. My friend @chefvitaja teaches his favourite way to cook this beautiful ingredient. follow…
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