Cooking JERK in the Jamaica Mountains πŸ‡―πŸ‡² Episode 6

Making traditional Jerk In The JAMAICAN Hills πŸ‡―πŸ‡²β€οΈβ€πŸ”₯ πŸ‡―πŸ‡² follow chef vita on YouTube – https://www.youtube.com/@chefvitaja & instagram – https://www.instagram.com/chefvitaja/ 🚨you can also do a cooking class with chef vita…

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Ital is Vital..the original vegans πŸ‡―πŸ‡² Episode 5

It’s often seems plant based living is a new thing, but here in Jamaica Rastafarians have been eating plant based since for ever, they call it ital. which is derived…

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