💬 full written recipes – https://www.avantgardevegan.com/recipes/?_sf_s=nettle
📚SIGNED COPIES OF MY BOOKS – https://www.avantgardevegan.com/books/
or from amazon –
📚MY NEW COOK BOOK – https://www.smarturl.it/plantsonlykitchen
🔪 my knife – https://dalstrong.com/?rfsn=4494731.995a99b
🌎 SUBSCRIBE – https://www.youtube.com/channel/UCF-ACPYNN0oXD4ihS5mbbmw?sub_confirmation=1
📚 Vegan 100 Cookbook – https://www.smarturl.it/Vegan100
📚 Vegan Christmas Cookbook – https://www.smarturl.it/Veganchristmas
⚡️ NEW MERCH – https://www.avantgardevegan.com/store
INSTAGRAM: https://www.instagram.com/avantgardevegan
TWITTER: https://www.twitter.com/avantgardevegan
FACEBOOK: https://www.facebook.com/avantgardevegan
sources credit to –
healthline.com
homesteadlaboratory.blogspot.com/2015/06/wild-greens-nutrition-comparison.html
